Amos Hightower
Durant
Summary
Versatile and high-energy professional with 4 years of experience in strength training, program development, recreational therapy and team leadership. Demonstrates exceptional interpersonal skills and expertise in designing and implementing effective conditioning programs for diverse athletes, children and seniors. Committed to fostering a supportive and dynamic environment that enhances performance and promotes health and wellness.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Amazon Fulfillment Associate
Amazon
02.2024 - Current
- Assisted in the training of new fulfillment associates, sharing best practices and offering support as needed.
- Demonstrated adaptability by cross-training in multiple job functions within the fulfillment center.
- Exceeded customer expectations by going above and beyond to ensure fast, accurate, and courteous service throughout the entire fulfillment process.
- Enhanced customer satisfaction by accurately fulfilling orders within tight deadlines.
Substitute Teacher, 7th-8th Grade
Holmes County Consolidated School District
01.2024 - 02.2024
- Followed classroom plans left by class teacher to continue student education and reinforce core concepts.
- Upheld classroom routines to support student environments and maintain consistent schedules.
- Developed strong rapport with students through consistent encouragement and support, fostering a positive learning atmosphere conducive to academic growth.
- Repeatedly requested as substitute teacher by teachers based on excellent past referrals and trusted performance.
Football Strength & Conditioning Assistant
Jackson State University Athletics
03.2023 - 12.2023
- Designs tailored strength programs for football athletes, boosting performance and reducing injuries.
- Provides nutritional support, enhancing recovery and endurance through strategic hydration and snacks.
- Educates on safe lifting techniques, fostering injury prevention and athletic longevity.
- Evaluates and refines athlete performance, driving measurable improvements in strength and agility.
- Implemented comprehensive strength and conditioning protocols for collegiate athletes, focusing on injury prevention and performance optimization through tailored training regimens.
- Monitored athletic performance metrics and nutritional intake, delivering strategic recommendations for enhanced recovery and peak physical conditioning.
- Mentored student-athletes in proper form and technique, fostering a culture of safety while maximizing strength development and athletic performance.
- Orchestrated specialized training programs across multiple sports, adapting methodologies to meet sport-specific demands and athlete development goals.
- Coordinated comprehensive nutrition and hydration protocols, ensuring optimal athlete preparation and recovery during training and competition phases.
Assistant Carpenter
Perfect Paint Construction
05.2021 - 08.2023
- Assisted with the installation of doors, windows, and other woodwork.
- Sanded and stained wood surfaces to prepare them for finishing.
- Prepared surfaces for finishing by sanding and filling.
- Followed plans and instructions from carpenters and supervisors.
- Operated and maintained a variety of woodworking tools and machines.
Recreation Assistant
Wood Activity & Therapeutic Center
01.2022 - 04.2022
- Developed healthy snack project, enhancing community wellness and engagement.
- Prepared nutritious meals for events, promoting balanced diets and health awareness.
- Applied therapeutic recreation techniques, assessing participant progress effectively.
- Educated on safe recreational activities, fostering informed and active participation.
- Assisted in leisure activity development for disabled individuals, improving quality of life.
- Designed and implemented therapeutic recreation programs, focusing on healthy lifestyle initiatives and inclusive group activities for participants with diverse abilities.
- Evaluated participant progress through structured therapeutic assessments while developing
tailored recreational activities to meet individual needs.
Gym Staff Member
Jackson State University
02.2021 - 12.2021
- Enforced rules and held customers accountable for not following gym regulations.
- Managed gym memberships from students and outside visitors.
- Posted information on gym hours and upcoming events, maintaining consistent communication with patrons.
- Assessed staff needs and offered assistance with checking in patrons during busy times.
Childcare Assistant Teacher
Lottie W. Thornton Early Childcare Center-JSU
08.2019 - 12.2019
- Supported instructional material prep, enhancing student engagement with diverse strategies.
- Assisted in developing classroom resources, promoting effective learning environments.
- Implemented classroom rules, fostering a structured and positive learning atmosphere.
Office Assistant
Holmes County Circuit Court
05.2019 - 08.2019
- Managed daily court operations, enhancing efficiency and staff coordination.
- Assisted in document filing, ensuring accuracy and timely processing.
- Supported court clerk, improving service delivery and communication.
- Streamlined document filing processes and managed daily office operations while supporting
circuit court clerk with administrative tasks and personnel coordination. - Orchestrated efficient workflow systems for document management and enhanced officeproductivity through implementation of organized filing protocols.
Education
Sports Science
Jackson State University
Jackson, MS12-2023
Bachelor of Science - Therapeutic Recreation
Jackson State University
Jackson, MS04-2022
High School Diploma -
Durant Public School District
Durant, MS05-2018
Skills
- Teamwork and collaboration
- Willing to learn
- Attention to detail
- Classroom management
- Relationship building and management
- Interpersonal Skills
- Microsoft Word
- Program Development
- Google Docs
- First Aid CPR AED
- Team Leadership
Certification
First Aid CPR AED Certification
Timeline
Amazon Fulfillment Associate
Amazon
02.2024 - Current
Substitute Teacher, 7th-8th Grade
Holmes County Consolidated School District
01.2024 - 02.2024
Football Strength & Conditioning Assistant
Jackson State University Athletics
03.2023 - 12.2023
Recreation Assistant
Wood Activity & Therapeutic Center
01.2022 - 04.2022
Assistant Carpenter
Perfect Paint Construction
05.2021 - 08.2023
Gym Staff Member
Jackson State University
02.2021 - 12.2021
Childcare Assistant Teacher
Lottie W. Thornton Early Childcare Center-JSU
08.2019 - 12.2019
Office Assistant
Holmes County Circuit Court
05.2019 - 08.2019
Sports Science
Jackson State University
Bachelor of Science - Therapeutic Recreation
Jackson State University
High School Diploma -
Durant Public School District
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