Open To Work
Aurmon Bland
Olive Branch
Work Preference
Summary
Im am a personal trainer; I am 27 years old have an in-depth understanding of physical fitness while being knowledgeable about illness prevention. I have certifications in the Business of personal training as far as the inner workings of the fitness industry. To add I also have certifications in exercise recovery and nutrition, to extend from my reach as a certified personal trainer; I am certified through ISSA(international sports science Association). As far as my history, and background, I have experience in warehouse operations.
Overview
7
7
years of professional experience
Work History
Material Handler
Milwaukee Tools
02.2023 - 06.2023
- When I was at Milwaukee tools, I would simply grab boxes off a conveyor belt and place them onto a truck until it was full for delivery.
Material Handler
Williams-Sonoma, Inc.
06.2021 - 09.2021
- At William Sonoma, I stacked boxes on to a pallet; I Also wrapped them in plastic for forklift drivers to pick them up. Additionally, I monitored packages on the conveyor belt to make sure; they didn't come off the conveyor belt to ensure, they reach their destination.
Machine Assistant
Plaskolite
05.2021 - 06.2021
- While at Plaskolite, I helped in assisting acrylic material on to board cutters for specific measurements. Once completed, me and other team members would place the acrylic board neatly into a stack. Afterwards, wrap it in plastic so the forklift could pick them up, then repeat the process.
Material Handler
FedEx
10.2016 - 04.2017
- Moved boxes efficiently to maintain production flow.
Education
Business
Power Center Academy
Memphis, TN 08.2012 - 05.2016
Skills
- Package handling
- Plyometric training
- Human anatomy expertise
- Injury prevention techniques
- Boot camp training
- Exercise program design
- Goal setting and planning
- Exercise physiology
- Service marketing
- Nutritional guidance
- Group and individual instruction
- Client progress evaluation
- Leadership skills
- Healthy lifestyle advocacy
- First aid and CPR
- Physical conditioning
- Personal training techniques
- Current fitness trends
- Performance enhancement
- Member support
- Program design
- Client coaching
- Youth athletic training
- Health and wellness
- Passion for fitness
- Nutrition and weight loss management
- Activity planning
- Lifestyle coaching
- Fitness program development
- Strength training expertise
- Good nutrition promotion
- Fitness instruction
- Client relationship building
- Referral management
- Personal training and coaching
- Fitness routines
- Motivational
- Body composition analysis
- Marketing and sales
- Strength and conditioning
- Motivational interviewing
- Client engagement
- Professional networking
Awards
Artistic, Athletic
Timeline
Material Handler
Milwaukee Tools
02.2023 - 06.2023
Material Handler
Williams-Sonoma, Inc.
06.2021 - 09.2021
Machine Assistant
Plaskolite
05.2021 - 06.2021
Material Handler
FedEx
10.2016 - 04.2017
Business
Power Center Academy
08.2012 - 05.2016