Lemichal Drake MSPH, CCRP
Jackson
Summary
Focused Senior Physiotherapist bringing many years of progressive experience. Knowledgeable about coordinating treatment plans, managing rehabilitation processes, and presenting cases to colleagues.
Highly skilled exercise physiologist with background in designing and implementing personalized care plans for clients with various health conditions. Possess strong knowledge of human physiology, effective communication skills, and ability to adapt programs to meet individual client needs. Demonstrated impact in previous roles through improved patient outcomes and enhanced wellness strategies.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Exercise Physiologist
EPS ON THE GO II
01.2017 - Current
- Explained program testing procedures related to examining cardiovascular diseases and conditions.
- Educated clients on proper form and technique when performing exercises.
- Administered non-invasive cardiopulmonary tests (CPET/CPX), pulmonary function tests, and resting metabolic tests to patients under care of physicians.
- Facilitated health and healing by cultivating caring relationships with patients.
- Identified and properly documented patient goals, evaluated progress and planned reevaluation.
Group Fitness Instructor
Orange Theory Fitness
01.2018 - 04.2023
- Provided modifications for exercises to accommodate injuries or other physical limitations.
- Assisted in the marketing and promotion of fitness classes to increase attendance and participation.
- Designed and implemented diverse workout programs tailored to group needs, enhancing fitness levels.
Physical Education Teacher
Midtown Public Charter School
01.2017 - 05.2019
- Created lesson plans that focus on developing physical literacy skills such as running, jumping, throwing and catching.
- Devised safe and effective exercise strategies based on knowledge of kinesiology, anatomy and biology.
- Monitored student physical fitness with standardized assessments and devised appropriate individual goals.
Exercise Physiologist
University of Mississippi Medical Center
Jackson
01.2014 - 01.2017
- Facilitated health and healing by cultivating caring relationships with patients.
- Identified and properly documented patient goals, evaluated progress and planned reevaluation.
- Administered non-invasive cardiopulmonary tests (CPET/CPX), pulmonary function tests, and resting metabolic tests to patients under care of physicians.
- Educated clients on proper form and technique when performing exercises.
- Explained program testing procedures related to examining cardiovascular diseases and conditions.
Physical Education Teacher
Rankin County School District
Brandon
01.2013 - 01.2014
- Created lesson plans that focus on developing physical literacy skills such as running, jumping, throwing and catching.
- Advised school staff on how best to integrate physical activity into the classroom curriculum.
- Planned class activities that were both educational and fun for all participants involved.
- Maintained school-wide culture of respect and actively used positive behavioral interventions and supports (PBIS) disciplinary methods.
Strength and Conditioning Specialist
MS Sport Medicine
Jackson
01.2012 - 01.2013
- Maintained detailed records of each athlete's workout results and progress over time.
- Developed and implemented strength and conditioning programs for athletes of all ages.
- Educated athletes about exercise strategies, nutrition and use of supplements as related to overall condition.
- Evaluated the effectiveness of existing strength and conditioning programs while making necessary modifications when needed.
Rehab Services Technician
River Regions
Vicksburg
01.2011 - 01.2012
- Maintained and prepared treatment areas, ensuring cleanliness and organization.
- Assisted physical therapists with patient treatments and exercises.
- Monitored and assisted both occupational and physical therapists during treatments.
- Performed cleaning duties for the treatment area including disinfecting equipment after each use.
Strength and Conditioning Internship
University of South Alabama
Mobile
01.2010 - 01.2011
- 400 Hours of Collegiate Strength and Conditioning Training
- Developed exercise plans to improve performance, reduce injury risk, and enhance physical fitness.
- Assisted with setting, pursuing and achieving individual athlete and team objectives.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
Stunting and Tumbling Instructor
Jubilee Gymnastics
Mobile
01.2010 - 01.2011
- Established clear benchmarks for performance and monitored individual and team progress.
- Coordinated with other coaches and sports science professionals to optimize training and recovery plans.
- Taught fundamental and advanced movement techniques for handsprings, aerials and front flips.
Stunting and Tumbling Instructor
Elite Cheer Academy
Hattiesburg
01.2007 - 01.2009
- Conducted exercising drills to improve flexibility, stamina and strength of each player.
- Collaborated with educational institutions to balance athletes' academic commitments with their training schedules.
- Emphasized academic success and service to team members for adherence to participation eligibility guidelines.
- Ran drills and fitness circuits to improve athletes' coordination and skills.
- Designed and implemented comprehensive training programs tailored to athlete's individual skill levels and goals.
Education
Masters - Population Health Science
University of Mississippi Medical Center
01.2023
Bachelor of Science - Human Performance, Emphasis In Exercise Science
University of Southern Mississippi
Hattiesburg, Mississippi01.2010
Mississippi State University
Starkville, Mississippi01.2007
High School Diploma -
Vicksburg High School
Vicksburg, Mississippi01.2005
Skills
- LVAD and transplant rehabilitation
- 4-lead EKG
- Oximeters
- Manual sphygmomanometers
- Treadmills
- Cardiovascular exercise equipment
- Free weights
- Thera-bands
- Wheelchairs
- Walkers
- Oxygen tanks
- Computers
- Software (Office, Quinton, Meditech)
- Telephone
- Copy machine
- Fax machine
- Patient charts and records
Certification
- American Heart Association CPR and AED
- Advance Cardiovascular Life Support (ACLS)
- Certified Level 1 Coach USAW
- Praxis Certified Teacher
- EKG Interpretation
- Certified Cardiac Rehabilitation Professional (AACVPR)
- Certified Spirit Safety (AACCA)
Hobbies and Interests
- 2005-2007, Mississippi State University Cheerleader
- 2008, University of Southern Mississippi Cheerleader
- Strong man Competitor
- APA Powerlifter
- Celtic Highland Games Competitor
- NPC Amateur
Volunteer Experience
- Hub City Step-Up
- University of Southern Mississippi Strength and Conditioning program
- Educator for Heart Failure Support Group
References
- Dr. Michael Webster, Exercise Physiologist/Program Director, The University of Southern Mississippi, 118 College Drive P.O Box HPR, 601-543-8926, Michael.webster@usm.edu
- John Micka, Dietician/Strength Coach, Revolution fitness, 427 Weathersby Rd, Hattiesburg, MS, 39402, 601-297-5646
- Vallerie Lacey, Principal at Florence Elementary School, 285 Highway 469 North, Florence, MS, 39073, 60-845-8164
- Dr. Demondes Haynes, Assistant Professor Pulmonary, University of Mississippi Medical Center, 2500 North State Street, Jackson, MS, 39216, 601-984-5650
Awards
- 2004, Received Eagle Badge from Boy Scouts of America
- 2008, NPC River City Bodybuilding & Figure Championships Men’s Junior Heavyweight Champion
- 2008, Mississippi State Bodybuilding Heavyweight Champion
- 2008, APA Valhalla Open Powerlifting Champion
- 2010, APA Raw National Powerlifting Champion
- 2010, NPC TEEN & COLLEGIATE NATIONAL BODYBUILDING CHAMPIONSHIPS 3rd Place Winner
Timeline
Group Fitness Instructor
Orange Theory Fitness
01.2018 - 04.2023
Exercise Physiologist
EPS ON THE GO II
01.2017 - Current
Physical Education Teacher
Midtown Public Charter School
01.2017 - 05.2019
Exercise Physiologist
University of Mississippi Medical Center
01.2014 - 01.2017
Physical Education Teacher
Rankin County School District
01.2013 - 01.2014
Strength and Conditioning Specialist
MS Sport Medicine
01.2012 - 01.2013
Rehab Services Technician
River Regions
01.2011 - 01.2012
Strength and Conditioning Internship
University of South Alabama
01.2010 - 01.2011
Stunting and Tumbling Instructor
Jubilee Gymnastics
01.2010 - 01.2011
Stunting and Tumbling Instructor
Elite Cheer Academy
01.2007 - 01.2009
Masters - Population Health Science
University of Mississippi Medical Center
Bachelor of Science - Human Performance, Emphasis In Exercise Science
University of Southern Mississippi
Mississippi State University
High School Diploma -
Vicksburg High School